Six kinds of mint medicated recipes in summer
Peppermint is a common plant, and Chinese medicine mint is used as a perspiration and antipyretic agent.
Middle-aged and elderly people eat peppermint porridge, can refresh the heart, refresh the wind, increase appetite, and help digestion.
In summer, make a “cold soup” for yourself at home with peppermint, which can quench thirst and relieve summer heat, and everyone does not want to try it.
However, it should be noted that mint is cool and should not be taken for a long time.
Mint soup clean mint leaves, chopped, simmer with boiling water, put some salt, sesame oil, refreshing.
Mint herbal tea with fresh mint cleansed, boiled in boiling water, add an appropriate amount of white sugar, after cooling naturally, take 3?
5 cups can cool off the heat and relax the body after serving, the energy is doubled.
Peppermint porridge 15 grams decoction of mint, add 60 grams of rice before cooking porridge, when the porridge is ready, add the right amount of rock sugar, and then boil, you can take warm breakfast and dinner.
Boil mint ice water in 4 bowls until it boils. Add mint and boil for 5 minutes. Let the mint water cool and place in ice cubes. Put ice cubes. When sore throat or dry mouth, take ice cubes and chew them.
In summer, the temperature is high, and people often go in and out of the air condition, and they are susceptible to colds.
If you think of a cold, and if you want to swallow it, try eating mint ice.
Peppermint tea is made with mint tea, which can take advantage of menthol and menthol to disperse wind and heat, and it has a cooling sensation and is a good medicine for clearing heat and diuresis.
Mint wine prepared 10 grams of peppermint oil, rice wine 50 ml, rice wine 0.
05 liters, pair peppermint oil with rice wine, rice wine, and sooner or later on an empty stomach, it can clear heat, detoxify and clear throat.