2020-11-28

Spring Health Soup Goji Berries Tofu Soup

Spring Health Soup Goji Berries Tofu Soup

Lycium barbarum, also known as wolfberry, has red eardrops, and has the effect of delaying aging and anti-aging.

Chinese medicine believes that Chinese wolfberry can nourish liver and kidney, improve eyesight and nourish blood, and enhance people’s immunity.

In addition, wolfberry can protect the liver and lower blood sugar, and has certain effects on adult liver and diabetes patients.

It is worth mentioning that eating wolfberry often can be beauty!

However, although wolfberry has good nourishing and therapeutic effects, it is not suitable for all people.

Because it warms the body quite effectively, it is having a cold and fever, and the body has inflammation. People with diarrhea are better not to eat it.

  The practice of wolfberry bacon tofu soup is soaked with a small amount of warm water; the bacon is thinned and chopped; the tofu is cut into small pieces; the onion and ginger are chopped;Stir in thin bacon and green onion and ginger; pour 2 bowls of boiling water, boil and boil for 2 minutes; pour tofu, boil over high heat for 20 minutes; add soaked wolfberry and continue cooking for 10 minutes.